Whether you’re working a full-time job, going to school or are a mom with a crazy busy schedule, you know the struggle is real when it comes to trying to catch up on your sleep. You’ve probably searched “how to get rid of bags under eyes” more than once, and it seems that no matter what you do those bags and dark circles always appear again.
Other than lack of sleep, this could be caused by a wide variety of things. The doctors at the Santa Monica Laser and Skin Care Center have broken down some of our favorite tips on how to get rid of bags under eyes. Say goodbye to the old “put cucumbers on your eyes” trick and say hello to treatments that will actually work!
Tip #1 on How to Get Rid of Bags Under Eyes: Sleep on Your Back
If you notice that dark circles and bags under your eyes are a real problem in the morning, it could be because of the way you’re sleeping. Try sleeping on your back, with an extra pillow under your head so fluid doesn’t pool up under your eyes while you’re sleeping.
Tip #2 on How to Get Rid of Bags Under Eyes: Use Lightening Skin Care Products
Some people have dark circles under their eyes due to the increased pigment that is caused by sun damage or from rubbing your eyes too hard. Ask your dermatologist what topical lightening cream would be good decreasing skin pigmentation.
Tip #3 on How to Get Rid of Bags Under Eyes: Be Gentle with Your Makeup Remover
We’ve said it before and we’ll say it again – stop rubbing your eyes, and stop sleeping with makeup on! The skin around your eyes is the thinnest on your whole body. Try removing your makeup gently with a makeup wipe, instead of scrubbing hard with soap and water.
Tip #4 on How to Get Rid of Bags Under Eyes: Use a Retinol Cream
A retinol cream is great for boosting the production of collagen in your skin, making the fine lines less noticeable and improving dark circles. They can help add volume and firmness to your skin. Speak to your dermatologist about a retinol cream good for you!
Tip #5 on How to Get Rid of Bags Under Eyes: Avoid Excess Salt
We all know that sodium can cause our bodies to retain more water, but did you know that excess salt in our diet can also cause bags under our eyes? Avoid excess sodium in your diet to help prevent bags under your eyes.
Tip #6 on How to Get Rid of Bags Under Eyes: Consider an Eyelid Rejuvenating Treatment
With today’s advanced technology, there are revolutionary ways to tighten and rejuvenate your eyelids, and skin around the eyes without surgery.
Common Eyelid Rejuvenating & Tightening Procedures (No Surgery Required)
• Eyelid Thermage: smoothes the skin, and decreases eyelid hooding and wrinkling.
• PicoSure: This Laser Skin Revitalization treatment softens fine lines and wrinkles around the eye.
• Eyelid Fraxel: Reduces skin folds, softens lines and wrinkles, tightens the skin, and produces an overall skin rejuvenation effect.
• Fraxel Repair Laser: With this procedure, patients obtain significant tightening of their eyelid tissues in a single treatment.
• Botox: Softens lines around the eyes and reduces puffiness.
• Juvederm: This injectable is used to soften the folds that form below the eye.
Tip #7 on How to Get Rid of Bags Under Eyes: Drink Water
Staying hydrated does a number of wonderful things for your body, including helping get rid of bags under your eyes. When you’re dehydrated, your body tries to retain as much water as possible, including the water under your eyes. Try drinking at least eight glasses a day.
Tip #8 on How to Get Rid of Bags Under Eyes: Avoid Alcohol
We know after a long day at work it’s hard to resist happy hour with your friends. But the truth is, alcohol dehydrates our bodies, causing our body to not only lose valuable fluid but also electrolytes. Start limiting your alcohol consumption and notice the bags under your eyes start to diminish.
Tip #9 on How to Get Rid of Bags Under Eyes: Load Up on Vitamin C
Vitamin C is wonderful for getting rid of dark circles and bags underneath the eyes. Start loading up your diet with foods that are rich in Vitamin C: kale, berries, broccoli, grapefruit, tomatoes, mango and bell peppers. The Vitamin C will help your body produce more collagen.